En este vídeo encontrarás ejercicios para descargar el periné.
Vendrán bien siempre, pero sobre todo en casos de prolapsos, congestión, hemorroides… Trabajaremos respiración, apneas, movilidad de caderas…
¡Espero que te ayude!
En este vídeo encontrarás ejercicios para descargar el periné.
Vendrán bien siempre, pero sobre todo en casos de prolapsos, congestión, hemorroides… Trabajaremos respiración, apneas, movilidad de caderas…
¡Espero que te ayude!
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