Con este vídeo vamos a trabajar los ejercicios básicos de pilates aumentando su intensidad con la goma cerrada, haciendo más hincapié en glúteos.
Recuerda controlar la postura, la respiración y suelo pélvico y abdomen.
Con este vídeo vamos a trabajar los ejercicios básicos de pilates aumentando su intensidad con la goma cerrada, haciendo más hincapié en glúteos.
Recuerda controlar la postura, la respiración y suelo pélvico y abdomen.
| Cookie | Duración | Descripción |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |